Birdie GAiSwing Analysis
6-Iron · Full Swing Analysis

André Rennes

A frame-by-frame review of the 6-iron swing from October 25 at Mariners, hit off the mat with the range-screen readout shown right after. It's the third 6-iron report in the logbook, and it sets new personal bests for this club. It closes with simple next steps.

PlayerAndré Rennes (right-handed)
Club6-Iron · report #3
LocationMariners Point Golf Center, Foster City, CA
Footage1 swing · down-the-line + range screen
Session dateOctober 25, 2026

1 Executive summary

Bottom line: a new best 6-iron on all three headline numbers: 150 yards total ★, 146 carry ★ and 107 mph of ball speed ★ (previous bests 149 / 140 / 103). The total went up only 1 yard, because the ball rolled out just 4 yards this time (9 before). The carry did the real work: +6 yards. The flight is healthy: the ball peaked at 81 ft (27 yds) against a 25-yard LPGA average, and the launch came down from 23° to 20°, a step toward the tour window (LPGA 17.1°). Ball speed is 2 mph under the LPGA average (109 mph), so a little more speed is the next gain.

The delivery is the highlight: the hands came back to their address spot within half an inch, and the hips held their depth (about 1 in away from the ball at impact, no early extension), as in 6-iron #2. The constant is still there: the head sinks about 6.5 inches by impact (about 5 in last time). Tempo is ~2.6:1, the closest to the tour 3:1 in his 6-iron logbook.

Strength

Speed and delivery

107 mph of ball speed (a 6-iron best), hands back at their address spot, hips holding depth.

Priority 1

Stay tall

Keep the cap on its address line. The head sinks about 6.5 in by impact, about 1.5 in more than in 6-iron #2, and the dip already shows at the takeaway.

Priority 2

Center contact

A bit more ball speed (2 mph under the LPGA average) and a launch nearer 17–18° should come from hitting the center of the face.

2 Ball flight — range screen

Range screen readout
MetricAndré today6-Iron #1 (Oct 6)LPGA Tour avgPGA Tour avg
Ball speed107 mph ★103 mph109 mph127 mph
Carry146 yds ★140 yds152 yds183 yds
Flat carry144 yds———
Total150 yds ★149 yds——
Launch angle20°23°17.1°14.1°
Apex81 ft (27 yds)87 ft (29 yds)25 yds30 yds
Landing angle44°46°46°50°
Curve17 ft11 ft——
Hang time5.6 s5.7 s——
Proximity99 ft53 ft——

Club speed isn't on the screen: at a typical iron smash of ~1.38–1.40, 107 mph of ball speed means about 76–78 mph of club speed, right around the LPGA average (78 mph). The apex label is partly hidden by a shadow, so 81 ft is read from its place in the standard tile layout. The curve arrow looks like it points right, but it's small on the screen, so the direction is tentative. Proximity depends on the target chosen, so it says little about the swing.

What it means: Ball speed is 4 mph above 6-iron #1 and 2 mph under the LPGA average. The flight itself is in good shape: the 27-yard apex is above the LPGA average (25) and close to the PGA Tour's (30), and the 44° landing is close to the LPGA 46°, so the ball stops quickly (4 yards of roll). The launch (20°) is still about 3° above the LPGA average, but 3° lower than in report #1. The carry is about 6 yards short of the LPGA 152. With the shape already good, the clearest gain is a little more speed from cleaner contact.

3 Timing & tempo — measured from the video

30 frames per second, so each time is accurate to about ±0.03 s. Takeaway starts at 8.30 s, the top is at 8.90 s, and impact is at about 9.13 s.

GroupBackswingDownswingRatio
André (6-iron #3, today)~0.60 s~0.23 s~2.6:1
André (6-iron #2, Oct 18)~0.53 s~0.27 s~2:1
André (6-iron #1, Oct 6)~0.45–0.60 s~0.23–0.30 s~2:1
André (3-wood, Oct 24)~0.50 s~0.30 s~1.7:1
PGA Tour (Tour Tempo, "24/8")~0.80 s~0.27 s3:1

Tour figure: John Novosel, Tour Tempo. One frame either way moves the ratio between ~2.3:1 and ~3:1, mostly because the downswing is only 7 frames long.

What it means: The 2.6:1 ratio is the closest to the tour 3:1 in his 6-iron logbook (both earlier swings were ~2:1). The backswing (0.60 s) is at the top of his earlier range, and the downswing (0.23 s) is at the quick end of it, a bit quicker than the tour's 0.27 s. Getting closer to 3:1 would come from a slightly more patient backswing, not a slower downswing.

4 The reference frame — how this swing was measured

Reference frame
  • Grid: each square is about 5 inches (about 46 px, from a scale of 9.22 px per inch). It's scaled from his body size in the frame, so treat distances as ±1 inch.
  • Vertical and horizontal center lines (light green): fixed references for balance, spine and height.
  • Two corner diagonals (green): they cross at the frame's center and give a fixed perspective scaffold.
  • Depth rays (yellow, dashed): drawn from the vanishing point of the two target-line sticks, near the horizon. Anything that moves along these rays is moving toward the target (into the picture), not sideways. The short red stick across the feet line was not used for the rays.
  • Address references: the white line is the top of the cap and the light-green line is the back of the head. The red trail is the head path and the yellow trail is the hands' path, frame by frame.
  • Body points were tracked automatically on every frame (120 frames, 7.0–11.0 s), then checked by eye at each key position.

5 Swing sequence

Nine key positions, filmed down-the-line from behind the hands. Address is at 8.20 s, impact at 9.13 s and the finish at 9.90 s. The target is straight into the picture.

Photo 1 · Addresst 8.20s · frame 36
Photo 2 · Takeawayt 8.53s · frame 46
Photo 3 · Lead arm parallelt 8.63s · frame 49
Photo 4 · Topt 8.90s · frame 57
Photo 5 · Arm parallel (down)t 9.07s · frame 62
Photo 6 · Deliveryt 9.10s · frame 63
Photo 7 · Impactt 9.13s · frame 64
Photo 8 · Releaset 9.20s · frame 66
Photo 9 · Finisht 9.90s · frame 87

Photos are numbered in the order they happen in the swing. The frames follow the standard swing positions.

6 Position-by-position biomechanics

Club check

Clubhead

The clubhead sole was shown to the camera at 16.0–18.0 s, after the swing. It carries a stamped 6 with a short bar underneath. The bar marks the bottom of the number, so it's an upright 6, not an upside-down 9, the same badge read in 6-iron #2. Logged as the 6-Iron. The numbers fit as well: 146 carry, 107 mph and 20° launch are right for a 6-iron.

Photo 1 — Address Good

  • Tall, relaxed posture: knees flexed, arms hanging, hands just ahead of the ball.
  • Feet set along the red stick, with the target sticks marking the line.
  • Cap top on the white line and back of the head on the light-green line: the starting reference for every frame after.

Photo 2 — Takeaway Head sinks

  • Hands, arms and club leave together, with the hands about 7 in from their address spot.
  • The head is already about 5 in lower than at address and ~2.5 in toward the ball line. The dip starts right here.
  • Hips are about 1.5 in away from the ball and ~1 in higher: no sway.

Photo 3 — Lead arm parallel Good width

  • Wide arc, lead arm across the chest and wrists setting on time (hands ~26 in from the address spot).
  • The hips keep turning back, about 2 in away from the ball line, not sliding in.
  • The head is still about 5 in lower than at address.

Photo 4 — Top Good turn

  • Full shoulder turn with the hands high and the club pointing up, a compact top (hands ~43 in from the address spot).
  • The head comes back up to about 2.6 in below address, ~3.3 in toward the ball line (see depth note).
  • Hips about 1.9 in away from the ball and only ~0.7 in higher.

Photo 5 — Arm parallel (down) Good

  • The lower body leads: the hips stay about 1 in back and rise only ~0.6 in while the hands drop (~15 in from the address spot).
  • The head dips again here, to about 4.9 in below address.

Photo 6 — Delivery Solid

  • Hands within about 5 in of their address spot, arms in front of the chest, clubhead trailing behind the hands.
  • Head about 5.6 in below address and ~2 in toward the ball line.

Photo 7 — Impact Watch the head

  • Hands return to their address spot (within ~0.5 in).
  • Head is ~6.5 in lower than at address and ~1.6 in toward the ball line, deeper than the ~5 in of 6-iron #2.
  • Hips hold their depth (about 1 in away from the ball, ~0.9 in up): no early extension, same good sign as 6-iron #2.

Photo 8 — Release Full extension

  • Both arms extend toward the target and the chest keeps turning (hands ~10 in from the address spot).
  • Head stays down and quiet (about 7.6 in below address, the lowest point of the swing). Hips are still about 2 in back, turning rather than pushing toward the ball.

Photo 9 — Finish Excellent

  • Tall and balanced on the lead leg, trail foot up on its toe, chest facing the target.
  • The head is about 4.8 in above its address height and the hips have moved ~3.9 in forward: he stood up through the finish.

Overlay — head at address, top and impact

Measure (vs address)TopImpact6-Iron #2 (top / impact)Reading
Head, down~2.6 in~6.5 in~3 in / ~5 inFix ~1.5 in deeper at impact than last time
Head, sideways in the picture~3.3 in~1.6 in— / ~2 inDepth? see note
Hips, toward the ball−1.9 in (away)−1.0 in (away)— / held depthGood no early extension
Hips, up~0.7 in~0.9 in— / —Good stays low through the ball
Hands at impact vs address—~0.5 in— / —Good back to the same spot

Depth note: from behind, the head's 1.6–3.3 inch sideways shift sits partly along the depth rays, so it's a mix of 'toward the ball' and 'toward the target', and one camera can't split the two. With the hips holding their depth, the head's drop probably comes from the upper body and knees, not the hips. A face-on clip of the next swing will settle both (see the next capture).

7 Where the 6-iron sits in the bag

Club (best report)TotalCarryBall speedLaunchCurve
Driver · Oct 7241 yds213 yds129 mph16°38 ft
3-Wood · Oct 24200 yds172 yds121 mph10°36 ft
4-Iron · Oct 7183 yds167 yds110 mph20°39 ft
5-Iron · Oct 2169 yds159 yds108 mph19°20 ft
6-Iron · today150 yds146 yds107 mph20°17 ft
7-Iron · Oct 14147 yds144 yds104 mph22°0 ft

Heads-up: the 6-iron carried only 2 yards more than the 7-iron (146 vs 144) and totaled just 3 more (150 vs 147), even with 3 mph more ball speed and a 2° lower launch. Below it, the 5-iron carries 13 yards further (159). The 6-iron/7-iron gap is the one to watch: it's best to repeat both clubs before judging, since each club has only one or two reports.

8 Diagnosis

  1. New bests: 107 mph of ball speed (+4), 146 carry (+6) and 150 total (+1) against 6-iron #1. The ball rolled only 4 yards (9 before).
  2. Flight in good shape: launch 20° (down from 23°, LPGA 17.1°), apex 27 yds (LPGA 25, PGA 30) and landing 44° (LPGA 46). The carry is ~6 yards short of the LPGA 152 and the ball speed 2 mph under 109, so what's missing is a little speed, not shape. The curve is small (17 ft, arrow looks right).
  3. The head dips ~6.5 inches by impact (~5 in last time). It already sinks ~5 in at the takeaway, comes back up to ~2.6 in at the top, then drops again: a down-up-down bob.
  4. Hips hold their depth (about 1 in away from the ball at impact, ~0.9 in up): no early extension, as in 6-iron #2.
  5. The hands return to their address spot within ~0.5 in, a strong delivery.
  6. Tempo ~2.6:1 (0.60 s / 0.23 s): the closest to 3:1 in his 6-iron logbook, with a downswing a bit quicker than the tour's 0.27 s.

Confidence: high on ball speed, carry, total and launch (range screen), on tempo (measured frame by frame) and on the club (sole badge); moderate on apex and curve (apex label hidden by a shadow, curve arrow small) and on head and hip distances (grid scaled from body size, ±1 inch); low on the toward-ball vs toward-target split (needs a second angle).

9 Next steps — keep it simple

Priority 1 · Stay tall

Cap-on-the-line check

Same camera spot. Keep the top of the cap on the white address line until the ball is gone, for 10 balls. Start from the takeaway, where the dip begins.

Feel: 'chest over the ball, knees keep their flex.'

Priority 2 · Center contact

Foot-spray test

Spray the 6-iron face with foot powder (or dry-erase marker), hit 5 balls and check the mark. Aim for the center of the face.

Center contact adds ball speed: aim for 109+ mph (LPGA average) and a launch nearer 17–18°.

Tempo · Patient top

Count the backswing

Count 'back-2-3, down' with a slightly fuller backswing, and keep the same quick downswing.

Moves the ratio from 2.6:1 toward 3:1 without slowing the 0.23 s downswing.

Keep · Hips back, hands home

Back pockets on the line

Whatever he did with the hips and hands today: keep it. Back pockets stay on their address line through impact, and the hands arrive back at their address spot.

Second 6-iron report in a row with no early extension.

10 Limitations & next capture

Next capture: Next capture, to sharpen the reference frame: (1) the same down-the-line spot, plus (2) a face-on clip at chest height, square to the feet stick, (3) 3–5 balls for an average, (4) the range screen filmed a bit closer, so every label and the curve arrow are readable, and (5) André's height, to lock the grid scale.